Specialist Person-Centred Counselling and Group Facilitation in Derry / Londonderry (BT48) and online. Supporting women through maternal mental health, life transitions, anxiety, trauma, and emotional wellbeing — always moving at your own pace.
“My approach is rooted in Person-Centred Therapy, a client-focused approach that emphasises your unique experience and values. This means you are always at the heart of the therapeutic process.”
Reaching out for support can feel like a daunting step, especially when life already feels heavy or uncertain. As an accredited counsellor and group facilitator based in Derry / Londonderry (BT48), I offer a calm, confidential, and compassionate space where you can pause, breathe, and feel truly heard without fear of judgment.
Over the past several years, I have worked extensively with female and maternal mental health, supporting women as they navigate complex life transitions, family pressures, and deeply emotional experiences. Whether you are experiencing anxiety during pregnancy, struggling post-natally, coping with infertility or miscarriage, adjusting to menopause, or feeling isolated, you do not have to carry it alone.
Alongside maternal and women’s wellbeing, I support clients experiencing anxiety, depression, relationship difficulties, neurodiversity, self-harm, domestic abuse, and trauma. Together, we work gently at your pace to process what feels overwhelming, uncover your own inner strengths, and build lasting emotional resilience.
Every person’s story is different. I offer tailored 1-to-1 support in Derry / Londonderry (BT48) and online across the following key areas:
A gentle, understanding space for the complex emotions that can surround fertility, pregnancy, loss, and motherhood.
Compassionate support when your roles, relationships, or sense of self are shifting in ways that feel difficult to navigate.
Safe, trauma-informed counselling where you can process painful experiences and build resilience at a pace that feels safe.
Alongside 1-to-1 therapy, I am an experienced Group Facilitator running dedicated support groups on miscarriage, baby loss, and post-natal issues. There is profound comfort in realising you are not the only one feeling the way you do — facilitated groups offer a safe, gentle, and empathetic space for shared connection, reflection, and mutual support.
A compassionate, understanding group environment for women and families navigating the grief, heartbreak, and isolation of miscarriage or baby loss.
Supportive spaces to talk openly about post-natal difficulties, anxiety, identity shifts, and the overwhelming moments of early motherhood without fear of judgment.
Bespoke therapeutic and reflective groups for women’s life transitions, community organisations, and charities across Derry / Londonderry and online.
Therapy isn’t about being told what to do — it’s about having a dedicated, confidential relationship where you feel deeply understood and supported to find your own way forward.
You are always in control of what you share and when. There is never any pressure to rush into difficult topics before you feel ready and grounded.
Whatever thoughts, worries, or feelings you bring into the room are met with genuine empathy, honesty, and respect — helping lift the weight of isolation or shame.
Together we explore what feels overwhelming, make sense of your experiences, and reconnect you with your own values, resilience, and inner resources.
Clear, straightforward information so you know exactly how the process works before getting in touch.
A relaxed, no-obligation phone chat to briefly talk through what brings you to counselling, ask any questions, and see if you feel comfortable working together.
Dedicated one-to-one Person-Centred counselling sessions available either in-person in Derry / Londonderry (BT48) or online/by telephone.
Facilitated support groups focusing on miscarriage, baby loss, and post-natal issues, as well as community or organisational group facilitation in Derry / Londonderry or online.
The initial 15-minute phone call is simply a warm, informal opportunity for us to say hello. You can share a brief overview of what you’re hoping to get support with (without needing to go into deep detail), ask any practical questions about how I work, and decide in your own time whether you’d like to book a first session.
Both options are equally welcome! Some people prefer the immediacy of picking up the phone and calling +44 7946 120393, while others feel much more comfortable writing down a few thoughts in the enquiry form first. Choose whichever feels easiest for you.
There is no fixed number of sessions. Some clients find that 6 to 8 sessions help them work through a specific transition or challenge, while others prefer longer-term, open-ended support. We will review how things are feeling together regularly so you always remain in control.
Yes. As an Accredited Member of the BACP (MBACP Accred), I work strictly within the BACP Ethical Framework. Everything discussed in sessions and enquiries is treated with the utmost confidentiality, with standard legal and safeguarding exceptions explained clearly before we begin.
I facilitate groups supporting women through miscarriage, baby loss, and post-natal issues, as well as bespoke group work for community organisations. Simply select “Group Facilitation / Workshop Booking” in the enquiry form below or call +44 7946 120393 to find out about upcoming groups or discuss your needs.
Reaching out is often the hardest part. Whether you feel more comfortable speaking on the phone or sending a written message, both ways of getting in touch are equally welcome.
If you prefer to talk things through over the phone or arrange your free 15-minute telephone consultation directly, please feel welcome to call.
If I am with a client or facilitating a group, your call will go to a confidential voicemail. Simply leave your name, telephone number, and a good time for me to call you back, and I will return your call as soon as I am free.
Fill in the form below to enquire about 1-to-1 counselling, request your free 15-minute call, or book group facilitation. I will get back to you promptly and discreetly.